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Meditation

Health > Alternative > Meditation

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Websites
 
  • Meditation: The Fine Art of Shutting Up - http://www.angelfire.com/tn/moonlodge/meditate.html
    • A humorous approach with helpful tips for those who find a "sitting still" meditation difficult. Offering tips to make meditation easier, plus information on Meditation Sharing Circles.
  • Synchronicity Contemporary Meditation - http://www.synchronicity.org/
    • Practical mysticism to assist in experiencing more balance, awareness and truth in life. Offering living products, programs and retreats.
  • Meditation Station - http://www.meditationsociety.com/
    • Meditation Society of America's web site. Dedicated to sharing meditation techniques and concepts from all traditions.
  • Moksha Journal - http://www.santosha.com/moksha/
    • Infrequently updated e-zine. The journal reflects a multiplicity of perspectives, including works pertaining to Yoga and various schools of religion and philosophy.
  • The Silent Place - http://www.silentplace.com/
    • A guide to meditation, channeling, and spiritual awakening. Books and accessories are also available.
  • The Eureka Society - http://www.eurekasociety.com/
    • Sound current and light meditation program by a non-profit organization.
  • Health and Yoga - http://www.healthandyoga.com/meditation.html
    • Understand the concept and discover methods to make meditation a joyful experience. Explore various techniques and mudras.
  • The Union of Mind and Body - http://www.angelfire.com/nd/danscorpio/union.html
    • Exercises for the enhancement of awareness. Similar to mindfulness meditations.
  • You Are Your Path - http://www.youareyourpath.com/
    • Meditations and visualizations to develop awareness, increase energy, intuition. Donna Thomson, counselor. New Mexico.
  • House of Bliss - http://www.blissed.com/
    • On-line yoga and meditation. (may require some plugg-ins)
  • Life Positive - http://www.lifepositive.com/meditation.html
    • Providing in depth information and tips on meditation and dhyana.
  • Meditation for Health - http://www.meditationforhealth.com/
    • Medical program based in Toronto, Canada teaching mindfulness-based stress reduction (MBSR) to patients with chronic pain, anxiety, sleep disorders and stress-sensitive symptoms.
  • The Abyss - http://www.geocities.com/~xookeeper/
    • Meditation instructions to improve well being, hopes, dreams, and self improvement.
  • Inner Sports - http://www.innersports.org/
    • Meditation and yoga applied to sports and outdoor activities.
  • Holisticonline.com: Meditation - http://holisticonline.com/meditation/hol_meditation.htm
    • Meditation is covered in depth including relaxation response, postures for meditation, and meditation practices. Healing application of meditation is also covered.
  • Stressless Mind - http://stresslessmind.tripod.com/page1.html
    • Manage mental stress by way of a uniquely devised meditation and modified yogic exercises based on ancient Hindu philosophy of Yoga.
  • Seminars: Path of Light - http://www.pathoflight.com/seminars/
    • Offer training to be a spiritual agent. Details of seminars and registration.
  • Relaxing Environmental Ssounds - http://sulger.net/soundsculptures/
    • Java applets that sound like being outdoors. Waterfalls, fountains, waves, crickets, and katydids.
  • Exalted Living - http://www.exaltedliving.com/
    • A quick guide for beginner meditators and for those who have found meditating diffucult.
  • 'Silent Moments' with Morten - http://www.silentmoments.com/
    • Meditation slide-show of the changing light, from dusk to dawn, in a Danish Roman church window.
  • AwakenKey's Meditation - http://members.aol.com/awakenkey/meditation.htm
    • Meditation as a powerful tool to assist in shifting consciousness.
  • Arena, Leonardo - Transpersonal Page - http://www.geocities.com/liehtzu.geo/
    • Contains topics on meditation, zen koan, taoism, sufism, east west philosophy and transpersonal psychology meditation techniques. Site is viewable in English and Italian.
  • Meditation at BellaOnline - http://meditation.bellaonline.com/
    • Articles on practical meditation techniques in a contemporary format for children, teens and adults, plus a forum.
  • Discovery Health: Meditation - http://health.discovery.com/centers/stress/articles/meditation/meditation.html
    • An article by Bobbie Lieberman about starting with Meditation.
  • The Society for Holistic Meditation - http://www.online-meditation.com/inhalt.htm
    • Founded in 2002 at the University of Hamburg (Germany) to investigate methods of meditation. Offer on line programs.
  • The Summum Meditation - http://www.summum.us/meditation/
    • About meditation in general and Transcending Meditations. Offer books and courses.
  • BBC News: Meditation - http://news.bbc.co.uk/2/hi/health/2725487.stm
    • Presenting results of a small-scale study about the biological effect of meditation on the brain and immune system.
  • Desk top Meditation - http://www.desktop-meditation.com/
    • A slide show and e-book on meditation.
  • Feel Better about Things - http://feelbetteraboutthings.com/
    • Articles by Bob Steinman in the general area of self help with an emphasis on stress management techniques and tips, meditation, and other forms of relaxation.
  • Meditate Now - http://users.erols.com/peterbb/
    • Explore an individualized methodology in meditation on-line.
  • British Meditation Society - http://fp.osteopath.plus.com/bms/
    • The history and events of the organization with a network of teachers and support groups.
  • Expanding Paradigms - http://yogateacher.com/
    • On-line instruction in 10 different styles of meditation, including walking, working, eating, breath awareness, mantra, and detached observation. Classes in Austin, Texas and retreats around the world are available.
  • Zen Doctor: A Global Practice - http://www.zendoctor.com/
    • Andrew Shugyo Bonnici, based in Rohnert Park, California, provides workshops, CDs and newsletters on meditation.

 
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