- What is Nia? - http://www.inwardboundadventures.com/nia.html
- Reprint of an article that appeared in Business Week.
- Nia - http://www.nianow.com/
- Original creators describe the technique, and offer a regional directory, newsletter, testimonials and FAQ.
- Nia UK - http://www.uknia.com
- Describes the technique and its benefits, with details of classes and workshops in the United Kingdom.
- Nia London - http://www.nialondon.com
- Provides background information, news articles, and calendar of workshops and classes in London, United Kingdom.
- Nia GP - http://www.niagp.co.za/
- Details of classes, workshops and special events in Gauteng Province, South Africa.
- Nia Cardiff - http://www.niacardiff.co.uk/
- Details of classes, workshops and special events in Cardiff, Wales.
- Nia South Africa - http://www.niasouthafrica.co.za/
- Provides background information, news articles, and calendar of workshops, classes and training in Cape Town, South Africa.
- Floor Play - http://www.guardian.co.uk/weekend/story/0,,1808648,00.html
- Article about Nia that appeared in The Guardian Weekend.
- Nia: The Body's Way - http://www.inneridea.com/library/nia-the-bodys-way
- Inner IDEA article: the Nia Technique's co-creators explain the fundamentals and suggest tips for beginning a practice.
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