- Healthy Vegetarian - http://www.geocities.com/hotsprings/spa/6468/homevege.html
- Provides information on non-animal sources for vitamins, minerals, and nutrients needed for health. Describes different dietary options and provides related links.
- Ask the Dietitian - http://www.dietitian.com/vegetari.html
- Ask Joanne Larsen, Registered Dietitian and nutrition counselor, about transition - it's more than eating fruits and vegetables.
- American Heart Association: Vegetarian Diets - http://www.americanheart.org/presenter.jhtml?identifier=4777
- Explains the benefits and risks of a meatless diet. Also, describes ways to include needed nutrients.
- Wikipedia: Vegetarian Nutrition - http://en.wikipedia.org/wiki/vegetarian_nutrition
- An encyclopedia article on the benefits of a vegetarian diet and potential nutrient deficiencies.
- Vegetarian Nutrition Dietetic Practice Group - http://www.vegetariannutrition.net/
- Resources include fact sheets, a newsletter, and research updates.
- Vegetarian Diet: How to Get the Best Nutrition - http://www.mayoclinic.com/health/vegetarian-diet/hq01596
- A diet planning guide including a food pyramid, information on meat alternatives and how to avoid potential nutrient deficiencies.
- Vegetarian Nutrition Resource List - http://www.nal.usda.gov/fnic/pubs/bibs/gen/vegetarian.pdf
- A list of articles, pamphlets, books and full-text materials on the internet.
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