- Fiber and Constipation - http://www.dietitian.com/fiber.html
- Registered Dietitian Joanne Larson answers commonly asked questions regarding fiber and supplements for constipation.
- Food Sources of Dietary Fiber - http://www.md-phc.com/fiber/food.htm
- Graph with grams of insoluble and soluble fiber in selected foods.
- Dietary Fiber - http://www.hoptechno.com/book29q.htm
- Includes suggested intake, functions of, and recommendations on eating foods high in bulk.
- Role of Fiber in Reducing Heart Disease - http://www.heartinfo.org/search/display.asp?id=1140&header=t_nut.gif&caller=459
- Article on the impact of fiber on insulin production and heart disease risk factors.
- Importance of Fiber in Food - http://www.ruchihealth.com/health_fiber.htm
- Information on definition and types of fiber, important compounds, sources of fiber and points of emphasis for fiber intake.
- Get FiberWise! - http://www.getfiberwise.com
- Get "Wise" about the "Whys" of fiber. Dietary fiber information, a food chart and journal and tips for adding fiber.
- Fiber Content Chart - http://wehealny.org/healthinfo/dietaryfiber/fibercontentchart.html
- Has list of foods high in fiber with calorie chart of grains high in bulk.
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