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Fitness

Health > Senior Health > Fitness

 
Websites
 
  • 50-Plus Fitness Association - http://www.50plus.org/
    • Devoted to information about, motivation toward, and participation in exercise and fitness while aging.
  • Senior Health, from About.com - http://seniorhealth.about.com/
    • Links, articles, and information on senior health and fitness.
  • Geri-Fit - http://www.gerifit.com
    • Vendor of a 45-minute weight training workout for older adults, also providing information on osteoporosis.
  • Karlsigma's Fitness Philosophy - http://members.aol.com/karlsigma/index.html
    • Tips for diet, nutrition, exercise, fitness, mental health, and longevity, from a retired scientist.
  • Accent on Health - http://www.accentonhealth.com/
    • Motivation, inspiration and resources with tips on whole body conditioning for people over 50.
  • Portraits of Senior Athletes - http://ettaclarkphotography.com
    • "Growing Old is Not For Sissies" Two black and white photography books about senior athletes doing the sports that they love best.
  • Encyclopedia of Sports Medicine and Science: Aging and Exercise - http://www.sportsci.org/encyc/agingex/agingex.html
    • A comprehensive and somewhat technical article on the physiological changes associated with human aging and the positive role that exercise can play.
  • American Senior Fitness Association - http://www.seniorfitness.net/
    • Provides senior specific fitness training, certification and resources for exercise professionals who serve older adults as well as fitness information and tips for mature exercisers.
  • Senior-Fitness.com - http://www.senior-fitness.com/
    • Offers information on stretching and exercises to maintain balance and prevent falls among seniors.
  • Coronay Artery Rehabilitation Group - http://www.carg.ca
    • A self-help, volunteer, non-profit group dedicated to promoting a healthy life style for persons with cardiac problems, with the help of cardiac specialists.
  • Advice for the Aging Athlete - http://healthlink.mcw.edu/article/953058816.html
    • Informative article, authored by William G. Raasch, MD, Director of the Division of Sports Medicine, Medical College of Wisconsin and Froedtert Hospital.
  • Michigan Senior Olympics - http://michiganseniorolympics.com/
    • Information about this program which promotes healthy lifestyles by organizing state games, sports competitions, fitness, and wellness programs for individuals over 50.
  • Fit Senior Online Catalog - http://www.fit-senior.com
    • Fitness, sports, gymnastic, aerobic equipment, as well as cycles, treadmills and related products and prices.
  • Alexander Technique and Aging Well - http://www.alexandertechnique.com/articles/aging
    • How this century-old method of stress reduction can help seniors.
  • Silver Sneakers - http://www.silversneakers.com
    • Fitness programs for seniors working in conjunction with health plans.
  • T'ai Chi - Kung Fu Alliance - http://taichialliance.byregion.net
    • Providing professional, certified instruction in Yang Style T'ai Chi and Northern Shaolin Kung Fu. Specializing in the Beginner Senior T'ai Chi Student.
  • New Mexico Senior Olympics - http://www.nmseniorolympics.org/
    • Information on their annual state games and events held throughout the year. Includes a quarterly newsletter, results, events, records and senior profiles.

 
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